Wednesday, July 10, 2013

July 10th Challenges!

Fast Paced: It's day 9 of the fast paced workout. Have you been having trouble? Are you enjoying the workout? Let us know!

Yoga: It's day 10 of the Yogangsters challenge. The pose today is the forward bend with the head as close to the knee as possible.

Cheers Eights & Weights!

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