Hi folks. It's Friday, and that means I'm sharing some yoga and inspiration! This pose is the low lunge.
People tend to always be waiting for something to pursue their dreams. You hear things like "On January 1st, I will start to work out" or "Once I get that promotion, I will start XYZ". If we wait for the perfect time, we will never get anything done because there is no perfect time. Start something today. With your body, find that workout that works for you, from running to yoga to zumba, and start to move. If you wait for the perfect time, you will keep putting it off.
Cheers Eights & Weights!