Do the 3 exercises for a total of 3 minutes. Repeat 3 - 4 times.
- Suicide lunges (1 min)
- Single leg Wall sit (30 secs each leg)
- Burpees (1 min)
Cheers Eights & Weights!
Tuesday, April 15, 2014
April Booty Challenge Day 15
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment