Yoga pose: Side crow with eagle legs. If you want to try to get into this pose, remember that it is all in the core, not the arms. Cross your legs before you try to lift them, and lift them slowly. It may take a few tries :-)
Inspiration: "Yoga is a tool to follow your light" - Taylor Harkness. I truly believe that this is my light. I play, and I laugh. Find your light.
Cheers Eights & Weights!
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