Have you heard of the new Nigerian Twitter fitness campaign? I think it's really cool. #Medplushealthandfitness is a campaign to promote and encourage people to live healthier lifestyles. In an environment where everyone is so busy we tend to forget the importance of our health and wellness.
There will be discussions, question and answer sessions by influencers of different backgrounds every week from health professionals to beauty experts to your favourite celebrities sharing their tips and secrets on how to live a healthier lifestyle. These sessions will be held on Fridays from 6-7pm West African Time (1-2pm EST).
Medplus knows how busy life can be so they decided to make this easy for participants by making this interaction via Twitter. Follow @MedplusPharmacy and use the hashtag #medplushealthandfitness to join the conversation.
I will be a guest participant on June 27th so tune in! Follow me on Twitter @eightsnweights.
Cheers Eights & Weights!