I love when Africans work out. It shows that we are beginning to think about our health, and trying to live longer. One personal trainer I admire, Ada Agbim, makes workout videos on Youtube to mostly Nigerian and Ghanaian music. When she invited me to be part of one of her videos, I was so excited!
Here is the video to Fuse ODG's Antenna. This is one of my favorite Azonto songs too :) This cardio workout really burns out your legs, and though it looks easy, it is such a great workout. Check out the full video on her Youtube page.
Cheers Eights & Weights!
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