Thursday, May 1, 2014

May is for the Fitness Basics

For our May challenge, I will be discussing some basics to help you in your fitness journey. This includes information about how the body works, and talking about some fitness myths that may or may not be true.

Feel free to ask questions if you have any!

Cheers Eights & Weights!

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...