Tuesday, January 8, 2013

Spring into 2013 Tips Day 2

As we continue with our tips on successfully achieving your fitness goals for 2013, here is today's tip:

Tip #2: Find something you are passionate about; something you cannot imagine giving up. I like to run, not just because it burns calories, but because it helps me sleep better, and attack the day with much better enthusiasm. It gives me a chance to clear my head too, even just for a few minutes. Find that thing that makes you calm too and find a way to use it to get fitter.

Good luck :)

Cheers Eights & Weights!

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