Sunday, April 8, 2012

Starting Yoga and Need Some Help?



 Are you looking to get into yoga, but don’t know where to begin? Sometimes, people do not want to go to yoga classes because the positions look difficult, and they don’t want to embarrass themselves. Or maybe they want to be able to try things out at home first before they decide if they are into it. But all those DVDs are kind of expensive, right? Wrong!

Are you one of these people? We’ve got just the answer for you! There are plenty of free yoga videos on the web, but on Youtube, they tend to be short snippets. Well, Yoga Journal (and a bunch of other companies) offer free online yoga videos and podcasts. Why I singled out Yoga Journal is because I’ve tried out a few of their videos, and they are mostly for beginner and intermediate yoga practices.

Check it out here: Yoga Journal Videos.

Cheers Eights & Weights!

Photo credit: LovetoKnow.com

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