Monday, April 16, 2012

Elle Macpherson on the Cover of Fitness Magazine

 So I want to be like Elle Macpherson when I get older. Have I ever said that? Well, I'm saying it now. She is almost 50, but she is hotness itself. 

She was recently on the cover of Fitness Magazine (US Edition), and when asked how she stays so fit, guess what she said? She works out or plays a sport for an hour every day. No, not ten minutes three times a week; an hour EVERY day. Now you know what to do if you want to be hot at 50. 

I'm sure I've said this before, but it is important to stay active irrespective of what it is you do. It's not that what you do is not important, but it's more important to be moving. There are so many things you can do to stay active regardless of where you are. Is it really sunny? Go for a swim. Is it snowy? Go skiing. Are you close to a park? Go running. Are you indoors? Get a workout DVD. You need some inspiration? Send me an email, drop me a Facebook message, or tweet at me! There is absolutely no excuse!

I wish you luck with all your workout goals this week. When you feel uninspired, remember this: You have never felt worse after working out than you did before.

Cheers Eights & Weights!

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