Friday, July 6, 2012

10 Minute Workout: Buns and Thighs

Interested in those short shorts or just want strong legs and a tush you could bounce a quarter off of? Well, you'll like today's workout. Continuing with our 10-minute series, this workout is quick and effective. Don't be fooled by the short period of time; you will feel your buns afterwards. 

Exercise TV does have videos available for free in some hotels as well, so if you are ever travelling and don't have a gym nearby, check your TV.

Cheers Eights & Weights!

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...