Saturday, January 25, 2014

February Challenge: Dumbbell February!

Come join us this February on Instagram as we show you exercises that you can do with dumbbells for an all-over workout. This month, I am partnering with Maje Ayida of Eden Lifestyle, a Nigerian fitness website. If you are not on Instagram, join now! 

Cheers Eights & Weights!

1 comment:

  1. How to increase chances of getting pregnant?

    If you want to increase your chances of getting pregnant, there are a few things you can do. First, make sure you are using contraception correctly. This means using a condom every time you have sex and avoiding sexually transmitted infections (STIs). Second, eat a healthy diet. Forskolin is a flavonoid that has been shown to help increase fertility in men and women. Third, exercise regularly. This not only helps keep your body healthy, but it also helps improve your mood and can boost fertility. Finally, get plenty of sleep. These are just some tips. In this blog post, let’s know more about what we can do to increase the chances of conceiving a child! Read more here


Related Posts Plugin for WordPress, Blogger...