Looking to get into yoga? Not sure where to start? Two of my friends and I have partnered up to host the July Yoga Newbies challenge this month. Each day, we will show you a basic yoga pose, and describe in detail how to get into it and what muscles it works. This challenge is on Instagram so please check us out and follow @eightsnweights, @adura_o, and @bellajoya. You can also follow on Twitter because we repost there as well.
Cheers Eights & Weights!
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I just found out your blog today. I joined a gym recently and have been trying to motivate myself and others using my blog. Finding your blog has made it another step easier. Great blog..
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