Wednesday, July 9, 2014

July Yoga Newbies Challenge

Looking to get into yoga? Not sure where to start? Two of my friends and I have partnered up to host the July Yoga Newbies challenge this month. Each day, we will show you a basic yoga pose, and describe in detail how to get into it and what muscles it works. This challenge is on Instagram so please check us out and follow @eightsnweights, @adura_o, and @bellajoya. You can also follow on Twitter because we repost there as well.

Cheers Eights & Weights!

1 comment:

  1. I just found out your blog today. I joined a gym recently and have been trying to motivate myself and others using my blog. Finding your blog has made it another step easier. Great blog..


Related Posts Plugin for WordPress, Blogger...