Tuesday, August 7, 2018

Workout with me for 10 mins on YouTube!


Due to the questions I've received on how to start exercise, I thought it made sense to record an exercise video. If you are looking to get started and don't have too much time, try this calorie-burning workout for just 10 minutes. If you are feeling spicy, do it multiple times but you will be sweating buckets at the end of this anyway. Who doesn't have 10 mins? No equipment too!

Check it out and let me know your thoughts.



Cheers Eights & Weights!

9 comments:

  1. This is one of the most important blogs that I have seen, keep it up!

    ReplyDelete
  2. Using cables will help your joints recover faster,Russell Westbrook supplements decrease muscle soreness, and make your body feel much better than if you constantly push yourself with heavy weights.

    ReplyDelete
  3. Research has shown that men and women who are suffering from rest deprivation (just about every high school or university student for starters Daniel DeMoss site) suffer from weakened cognition through the day, something that is straight the effect of a sleep deficiency.

    ReplyDelete
  4. Every week-end I used to pay a fast visit this site, because I’d like enjoyment, because this web site conations certainly fussy material.Sengkang Grand Floorplan

    ReplyDelete
  5. This can be a resurfacing therapy by aesthetic clinic that uses Laser light Induced Visual Breakdown - The method requires producing small-tooth decay within the skin. The product utilized delivers extra-brief picosecond pulses of laser electricity deeply to the epidermis to produce these small-oral cavities. The cavitations set off the skin’s organic healing process, motivating elastin and collagen manufacturing.

    ReplyDelete
  6. Valerian, also known as valerenic acid and valeriana officinalis, is a flowering plant in the family Valerianaceae. The plant is native to Europe and Asia Minor, where it grows in damp places such as swamps and riverbanks. In ancient times, the root was used as a sedative and to induce sleep. This article will discuss how this herb works for your brain and your body, as well as as its potential side effects.
    Read more here

    ReplyDelete

Related Posts Plugin for WordPress, Blogger...