Tuesday, August 7, 2018

Workout with me for 10 mins on YouTube!

Due to the questions I've received on how to start exercise, I thought it made sense to record an exercise video. If you are looking to get started and don't have too much time, try this calorie-burning workout for just 10 minutes. If you are feeling spicy, do it multiple times but you will be sweating buckets at the end of this anyway. Who doesn't have 10 mins? No equipment too!

Check it out and let me know your thoughts.

Cheers Eights & Weights!


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