Wednesday, December 17, 2014

Eights & Weights is Featured in "Beautiful Inside and Out"

Lifestyle coach EJ Ogenyi releases an e-book called "Beautiful Inside and Out" around the holidays to talk about healthier choices we can make for the new year. This year, I contributed to the e-book. Of course, I talked about food and how snacks can be adding to our waistlines over the holidays. This e-book is free and you can view and download a copy here.

Please download and show your support for Nigerian fitness :)

Cheers Eights & Weights!


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