Sunday, March 18, 2012

Contemporary Nigerian Cuisine Meal Planner

So I was surfing the internet looking for good healthy Nigerian recipes (as most normal people do on a daily basis, of course), and I happened to come across a meal planner specifically for Nigerians. I thought to myself "This is awesome! I need to share this with the readers." So here we are.

Apparently, a lady named Funke Koleosho has an app, a website, and a cook book with healthy recipes and advice on cooking Nigerian food. You can check it out here:

I found an excerpt from her cook book book that I wanted to share. It's a Two-Week Meal Planner with details about what to eat for breakfast, lunch, and dinner for two weeks to kick-start your diet. What I love about it is that it is not salads, but real Nigerian food (and sometimes, contemporary food with Nigerian ingredients incorporated). Please check out the Meal Planner below, and click on the image above to buy the book from Amazon if you like what you see. Share with your friends, and buy it for your loved ones. I'm excited when I see Africans trying to live healthy.

Cheers Eights & Weights!

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