Excerpt from article by Sonja Rose on TucsonCitizen.com
Have you ever wondered why French women seem to eat well, enjoy food and wine, and yet the country has about one-third the obesity rates of countries like the US and Australia? Well, Mireille Guiliano wrote a book called 'French Women Don't Get Fat' a while ago. Based on this book, Sonja Rose documented a clear summary of the top 10 tips discussed in the book. I thought these would be very helpful.
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