Wednesday, May 9, 2012

The Ultimate Power Song

I’m not sure how you work out, but I do get tired in my middle of my workout, especially if it is a run. My technique to beat the fatigue is to get out of my own head. Your body will do what you tell it as long as it is able, but most of the time, we stop mentally before we even get to tire out physically.

Before I go off on a tangent, one other way I fight fatigue is by playing a song that gives me energy. I call it my power song. Yes, my power song changes periodically as new music is released, but at any time in my life, there is usually one song that pushes me beyond my limits.

If you are looking for a way to push yourself, I’d strongly suggest finding your power song. It has worked for me. To help you figure out where to start, I’ve listed my current power song, as well as some of my previous ones. Enjoy!

Estelle ft. Kardinal Offishal – Freak
Ciara ft. Missy Elliot – Work
Lil’ Mama ft. Chris Brown and T-Pain – Shawty Get Loose
All American Rejects – Move Along
Kelly Rowland – Commander
Drake – Forever
Chrisette Michele – I’m a Star
Paramore – Decoy
Kanye West ft. Jay-Z & Nicki Minaj – Monster
Maroon 5 – Harder to Breathe

What is your ultimate power song?

Cheers Eights & Weights!

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