Unfortunately, I have come across some race pictures recently that shocked me. Folks were wearing jeans to run! At the risk of sounding like a running snob, if performance is your primary objective (and if you don’t want to be super uncomfortable), you need to dress the part.
So you’re like “Okay, Suzanne, please tell me what dressing the part means”. Of course I will!
The 3 most important things to think about with race attire are: comfort, temperature, and motion. For women, the additional factor to consider is support. These are probably the key to helping you perform at your best.
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