Sunday, November 27, 2011

How to do a Lunge

Since it's the holiday season, here's another great video tip from us at Eights & Weights. This time, we're focusing on how to do a lunge. Watch, share, and let us know what you liked or didn't like about it (besides the fact that the angle makes me look short and We'd love your feedback!

Happy Thanksgiving to those in the US and Happy holiday season to all our readers!

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