tag:blogger.com,1999:blog-5241179542268956943.post4561766918794566674..comments2024-03-28T10:25:18.409-04:00Comments on Eights and Weights: Abs Week: The Ab PikeEights & Weightshttp://www.blogger.com/profile/13454227660220036797noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5241179542268956943.post-7374680579039589152019-04-27T03:08:46.775-04:002019-04-27T03:08:46.775-04:00Start in the upper pushup position with your palms...Start in the upper pushup position with your palms underneath your shoulders and your shins or toes on an exercise ball with your heels facing the back of the room. Make sure your body is straight and your abs are tight to support your back. <a href="https://www.couponfond.com/store/stdcheck-coupons/" rel="nofollow">STDCheck Coupon 2019</a>Anonymousnoreply@blogger.com