tag:blogger.com,1999:blog-5241179542268956943.post3468981073030636601..comments2024-03-18T13:09:23.619-04:00Comments on Eights and Weights: My Diet TipsEights & Weightshttp://www.blogger.com/profile/13454227660220036797noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5241179542268956943.post-2414659669335800982014-10-20T09:53:04.322-04:002014-10-20T09:53:04.322-04:00Hi Kk,
I actually have just posted something on cr...Hi Kk,<br />I actually have just posted something on crunches on BellaNaija this weekend. Check it out. But also search this site because I have plenty tips on abs. Just remember one thing: you cannot 'spot reduce' so you have to work on your whole body to get abs. Do cardio, strength training, and eat right.Eights & Weightshttps://www.blogger.com/profile/13454227660220036797noreply@blogger.comtag:blogger.com,1999:blog-5241179542268956943.post-9911167579342646782014-10-20T08:09:36.468-04:002014-10-20T08:09:36.468-04:00Nice. I have been struggling to build my abs but i...Nice. I have been struggling to build my abs but its been difficult, very difficult in every sense of the word. I hope this helps. I just wish i have a guide!kkhttps://www.blogger.com/profile/18072397375194969020noreply@blogger.com