tag:blogger.com,1999:blog-5241179542268956943.post3359152566941654750..comments2024-03-19T03:58:27.159-04:00Comments on Eights and Weights: Strength Training: Why is it Important?Eights & Weightshttp://www.blogger.com/profile/13454227660220036797noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5241179542268956943.post-27463412998961138352016-06-15T07:14:00.193-04:002016-06-15T07:14:00.193-04:00Thanks for this informative article on cardio and ...Thanks for this informative article on cardio and strength training and why we have to balance both. Obviously, I've been doing the cardio more. I'll think of incorporating strength training that I can do anywhere.Iyabo Oyawalehttp://askiyabooyawale.comnoreply@blogger.com